top of page
  • Writer's pictureAndrew Cowley

The Rise of Remote Work...

and Its Impacts on the Future of the Workforce


The COVID-19 pandemic has accelerated the adoption of remote work globally, leading to a significant shift in how businesses operate. With the rise of technology and the need for social distancing, many organizations have been forced to embrace remote work as a new norm. According to a recent report by FlexJobs, remote work has increased by 159% between 2005 and 2017. In this blog post, we will explore the rise of remote work and its impacts on the future of the workforce.


  1. Increased Flexibility. Remote work offers increased flexibility in terms of work hours, work-life balance, and location independence. Employees can work from any location, including their homes, coworking spaces, or coffee shops. This flexibility can lead to increased productivity, as employees are able to work during their most productive hours and reduce time spent commuting.

  2. Increased Access to Global Talent. Remote work enables businesses to access a broader pool of talent from around the world. Companies can hire the best talent regardless of their geographical location, leading to a more diverse and inclusive workforce.

  3. Cost Saving.s Remote work can result in significant cost savings for businesses. With remote workers, companies can save on office rent, utilities, and other associated costs. Additionally, remote workers may require fewer resources such as equipment, as they can use their own devices and work from their homes.

  4. Improved Employee Retention. Remote work has been shown to improve employee retention rates. Remote workers are often more satisfied with their jobs, leading to lower turnover rates. Remote work also allows employees to maintain a better work-life balance, leading to increased job satisfaction.

  5. Challenges to Overcome. Remote work is not without its challenges. Communication and collaboration can be more difficult when team members are not working in the same physical location. It is important for businesses to adopt new tools and technologies to facilitate remote collaboration and communication.

  6. The Psychology of Working from Home. Working from home can have a significant impact on an individual's mental health and well-being. It is important for employees to establish clear boundaries between work and personal life, such as setting designated work hours and creating a separate workspace. Maintaining social connections with colleagues and friends is also essential to combat feelings of isolation and loneliness. From a business perspective, employers need to provide the necessary resources and support for their employees to work from home successfully. This may include providing access to technology, offering training and support, and establishing clear communication channels.

Conclusion: Remote work has revolutionized the way businesses operate, providing increased flexibility, access to global talent, cost savings, and improved employee retention. As remote work continues to gain popularity, it is important for businesses to address the challenges that come with it and adapt to this new way of working. The future of the workforce is remote, and companies that embrace it are likely to have a competitive advantage in the years to come.


Here are some studies that have been done on the mental effects of working from home:

  1. A study published in the Journal of Applied Psychology found that remote workers reported higher levels of job satisfaction and lower levels of burnout than their office-based counterparts.

  2. A study published in the International Journal of Human-Computer Interaction found that telecommuters reported lower levels of stress and higher levels of job satisfaction than those who worked in traditional office settings.

  3. A study conducted by the University of Michigan found that working from home was associated with lower levels of stress and greater job satisfaction, particularly for employees with children.

  4. A study published in the European Journal of Work and Organizational Psychology found that working from home was associated with higher levels of autonomy and work-life balance, which in turn were linked to greater job satisfaction and lower levels of stress.

  5. A study conducted by Stanford University found that remote workers experienced less turnover, took fewer sick days, and reported higher levels of job satisfaction than their office-based counterparts.

  6. A study published in the Journal of Business and Psychology found that remote workers reported higher levels of psychological detachment from work, which in turn was associated with lower levels of burnout and greater work engagement.

  7. A study conducted by Buffer found that remote workers reported higher levels of happiness, less stress, and a better work-life balance than office-based workers.

These studies suggest that working from home can have positive effects on mental health and well-being, particularly in terms of job satisfaction, work-life balance, and stress reduction. However, it is important to note that the impact of working from home can vary depending on individual circumstances, and some people may struggle with isolation or the blurring of boundaries between work and personal life.

8 views0 comments

Recent Posts

See All
bottom of page